Temperatures are rising, the sun is shining and summer has definitely come to Amsterdam! Don’t feel like sweating indoors? It’s time to feel the grass under your feet and to take your Sun Salutations outside. Reconnect to nature and enjoy one of these outdoor yoga classes in our lovely Vondelpark!
Find the spot next to the fallen trees in the Vondelpark, for the Traditional Hatha classes from Uprising Yoga. They offer a consistent blend of meditation, pranayama and a vigorous asana practice, including modifications for the more challenging postures, making this class accessible for yogi’s of all levels.
This vinyasa yoga class is taught by Shannon Handa in front of the huge Picasso sculpture “Figure Découpée (L’Oiseau)” in the centre of the Vondelpark. It offers a strong flow and focuses on bringing clarity to alignment in mind, body and heart, making you feel empowered, vibrant and compassionate towards yourself and others.
Get together at the grass area nect to the ‘Vondeltuin’ for an outdoor yoga class by In Your Elements. Feel the sun on your skin and the wind blowing through your hair during a class, that combines the physically challenging quality of Yang postures with the practice of Yin, where you will be relaxing the muscles completely.