As the cycles of the moon can affect our physical bodies, our sleep, our thoughts and emotions, it is perfectly normal to experience a different energy during each phase. But did you know that honoring the full moon vibes can provide a perfect opportunity to deepen your practice?
Check out these special Full Moon Yoga Classes in Amsterdam!
FULL MOON HEALING CIRCLE
During this Full Moon gathering you will let of go of the old whilst making room for the new, through the practice of the transformative Kirtan Kriya, also known as the “ SA TA NA MA” meditation, one of the most important meditations in Kundalini Yoga. A perfect opportunity to open up for change and get ready for the new chapter. / Read More »
In this delicious evening flow you follow the cycle of the moon and tune into the rhythm of nature. It’s a creative slow flow class, with a focus on connecting the breath to conscious movement as a way to balance body, mind and spirit. You will leave feeling recharged, open and nourished. / Read More »
FULL MOON JIVAMUKTI
Inspired by Astanga Yoga, Jivamukti Yoga is a yoga method which re-integrates the physical, philosophical, spiritual and devotional aspects of yoga. It emphasizes vigorous asana as its primary technique, but at these evenings devotional chanting, meditation and the study of the ancient texts play an important role as well. / Read More »
FULL MOON MEDITATION
By getting together at this sacred time of the month, we use the full moon energy for meditation and help transform any restlessness, blocked energy, negative habits and patterns into a deep spiritual connection with ourselves and others. This class starts with the monthly theme, followed by gentle movement, cleansing breathing techniques and a special guided meditation. / Read More »
FULL MOON FLOW
Cultivate a calm presence through cooling Moon Salutations, tranquil yin postures and powerful meditations to harness the transformative effect of the Moon’s brilliance. Embrace change, let go of what no longer serves you, and experience deeper connections. This class is a great way to steer some of that erratic and restless Full Moon energy into relaxation. / Read More »