Apart from providing a complete overview of all yoga workshops and special events in Amsterdam, we also want to share any kind of extra inspiration for your yoga routine. That’s why every now and then we put the spotlight on a regular, weekly class as well.
Just as a little reminder to stay curious in your practice, and invite you to add new elements and some variation on to your weekly schedule. This week’s Highlighted Class: Core Flow with Marlene Henny.
CORE FLOW VINYASA
Experience a totally different perspective on your practice as you move your body through a new, dynamic and interesting core flow. This core-strengthening vinyasa class will teach you to use your core as the basis of posture, movement and balance. Discover the specific principles, alignment and transitions, and learn to build strength and endurance in the body’s core muscles.
You will feel more connected to your center, leading to increased stability, which will help you to feel more aligned both physically and emotionally.Check it out »