In our busy everyday lives we can easily find ourselves overwhelmed through an intense overload on our senses. This often manifests as perpetual stress and disconnection from ourselves and our needs.
YOGA FOR THE SENSES
By tapping into the senses we can get back to a state of body-mind equilibrium. In this workshop we’ll be focusing on Scent and Sound, as we will be using the calming fragrance of essential oils and the power of ethereal sound to evoke a deep sense of homecoming and comfort.
LIVE SOUND & AROMATHERAPY
Let the fusion of live sound and aromatherapy bring peace and tranquility into your inner experience. Through the combination of sound journey, gentle movement, soothing relaxation shapes and massage, we will diffuse build-up stress and return you to a state of physical and mental well-being.
A true gift for yourself!
20.00 – 22.00
With: Anne & Liisa from The Yogi Stories and Keri Stephanie as the creator of sound.Book Your Spot »